I’m a certified Yoga Therapist with over 6 years of experience, trained at Morarji Desai National Institute of Yoga under Ministry of Ayush. I’m trained in multiple styles of Yoga and holistic well-being. I’ve led sessions for WHO, Lok Sabha, Indian Army, and featured with Swami Ramdev Ji on India TV. With a community of 145K+ on Instagram. I focus on blending traditional yoga with modern lifestyle for holistic healing and wellness.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.