An experienced holistic Yoga and Meditation Coach. Teaching for over 12 years.A counselor and a healer. A certified yoga instructor with a Masters degree in Psycho Neurobics. Having a background in science and human anatomy. B.K.S. Iyengar's guruji impacted my understanding of yoga. Stress Management and Relaxation are my specialty. My classes are a soulful integration of Therapeutic Yoga (Iyengar Yoga) and Meditation The ultimate purpose is to cultivate a thread of awareness and achieve a pain-free body and a calm, balanced, and stress-free state of mind.