My name is Mani and I was born in Rishikesh in a yoga family. It has been more than 10 years of learning and teaching yoga. I have done a master's in yoga therapy and yoga science. I know almost all forms of yoga but I teach yoga therapy, traditional yoga (Hatha), and meditation.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.