Hello Im Mantsha a Certified Yoga Therapist and a Yoga Teacher Ive completed my graduation Diploma in yogic Science and masters in Yoga Science along with two internships as a Yogacharya Yoga therapist 200 hours face yoga prenatal yoga Hospitals and holds 6 years of experience of selfpractice and five year of experience of teaching yoga Expert in Yoga for holistic living Yoga for Women weight loss Cure PCODPCOS Yoga for flexibility Prenatalpostnatal face yoga Shatkarma cleansing practices Meditation Yoga Nidra Occupational yoga Corporate yoga Panchakarma Geriatrics yoga care Child yoga care and holistic living therapies

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.