Myself Meghna Sinha from West Bengal currently Im pursuing MSc Yoga Therapy from SVYASA Ive done my Bachelors in yoga honours from visva bharati Im doing yoga since I was 5ys old i did multiple championshid among those the most memorable ones Ive already mentioned Im very confident and passionate about my yoga

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.