Hi Im Mintoo from Delhi and Ive been practicing Yoga since 2017 What started as an interest turned into a lifestyle for me I teach various Yoga styles like Hatha Iyengar and Restorative Yoga focusing on core strength flexibility and advanced training With a Masters in Yogic Science and over 500 hours of certified training Im dedicated to holistic wellness Ive taught Yoga to over 500 families on six International Yoga Days earning recognition from the Yoga Certification Board Choose me for simple yet effective Yoga teachings that promote physical mental and spiritual wellbeing

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.