For years, I have served as a Yoga Therapist after amassing knowledge in MSc yoga after completing my MSc yoga. I finally decided to own that role and be intentional about it. I started my Yoga Journey with a mission to give others a taste of my thoughts and experiences, and I have been at it ever since.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.