jay hind sir Thank you for giving me this opportunity to introduce myself my name is mohini kumari from sunbeam womens College varuna Recently I am doing bachelor of business administration from sunbeam and I am self motivated and discipline soul I am always keen to up skill myself by learning new things whenever I get chance

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.