Experienced and passionate yoga instructor with over two years of teaching experience and three years of advanced training in Hatha Yoga and Ashtanga Yoga committed to providing yoga with disciplined routine, personal attention, clear instructions, positive affirmations, and guidance making yoga accessible to everyone. I mindfully design every class with a focus on connecting breath to movement. I help my students find a place of equilibrium between strength and calmness, thiram sukham asanam. As I help them direct their attention to breathing, helping the mind to gain calmness and patience, making the entire asana practice, a moving meditation.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.