Hello, I'm Nailla Fathima, a passionate and dedicated dietitian with a Master's degree in Food and Nutrition MSc. With a strong foundation in nutrition science, I'm committed to empowering individuals to achieve optimal health and wellness through personalised guidance and education

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.