Im navya sudhindra trained yoga teacher and dancer based out of Bangalore As I started practcing yoga and the positive effects that I could see in my life I decided to choose it as my passion and carrier creating the path understanding and seeing uniqueness in beauty of alignment and asanas seeing yoga as an art form just like dance using the knowledge for therapy purpose understanding the needs for office and corporate sessions has been my path Everyday is a learning and theres no stop for it is the Moto that keeps me driving forward

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.