Im a certified yoga teacher passionate about helping people heal balance and growboth physically and emotionally As a yoga teacher I am on a mission to empower women through mindful movement and breathwork Yoga changed my lifeand now Im here to help you find strength balance and confidence on your journey too

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.