I started my yoga journey when I was 8yrs old n became a yoga champion and later studied MSc in yoga from Svyasa Bangalore Worked 56 yrs in corporate wellness in Bangalore and also as therapist for couple of yrs before being selected as a yoga ambassador by Indian govt n fly to Vietnam and mauritius where I served 4 yrs and then travelled various countries like Baharain Maldives Nepal Thailand etc for teaching TTC n retreats Now in Indore n doing counselling n consultations for all emotional n mental wellbeing also using yogic techniques Online classes n sessions also have been going on since last three yrs

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.