I started my journey in yoga when I was a little child. I performed a few poses in front of my parents, just for fun, without even realizing how beneficial they were for me. To know more about the literature & philosophy of Yoga, I pursued a master's degree in Human Consciousness & Yogic Sciences from RDVV University & passed with distinction. To polish my skills, I pursued a Foundation Course in Yoga Science for Wellness from Morarji Desai National Institute of Yoga, Delhi. I got certified as a Yoga Volunteer by the Yoga Certificate Board under the Ministry of Ayush, Govt. Of India. I was honored to be a referee in the district-level yoga competition organized by the Madhya Pradesh Yogasana Sports Association affiliated to the National Yogasana Sports Federation recognized by the Ministry of Youth Affairs & Sports, Govt. Of India. I have been working as a Yoga instructor for the last 4 years. Daily practice of Yoga has made me calmer, focused, healthier, happier & confident, and a better version of myself.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.