I began my fitness and coaching career in 2016 in Iran. This included coaching and training in strength building and conditioning, bodybuilding and nutrition programs. I received my certification in bodybuilding and fitness from the Iranian fitness federation in 2020. I managed the fitness and bodybuilding programs for both individuals as well as group formats. Alongside my coaching career, I worked as an online Yoga Instructor since 2019 and have recently obtained my instructor qualification from Rishikesh YTTC in India. I have learned and performed contemporary dance under the supervision and instruction of Iran’s leading contemporary dance and art personalities. I believe that the experience and skill sets I have gained in Yoga, Meditation, Body Building, Body Conditioning, Flexibility and Nutrition, and contemporary dance has equipped me to enhance and expand on any fitness environment to provide a comprehensive service. I would like the opportunity to share my experience and skills in a larger capacity and I would gladly provide details of my current flexibility and body conditioning skills as well as Yoga, meditation, and my other skill sets for your kind consideration.