I began my fitness and coaching career in 2016 in Iran. This included coaching and training in strength building and conditioning, bodybuilding and nutrition programs. I received my certification in bodybuilding and fitness from the Iranian fitness federation in 2020. I managed the fitness and bodybuilding programs for both individuals as well as group formats. Alongside my coaching career, I worked as an online Yoga Instructor since 2019 and have recently obtained my instructor qualification from Rishikesh YTTC in India. I have learned and performed contemporary dance under the supervision and instruction of Iran’s leading contemporary dance and art personalities. I believe that the experience and skill sets I have gained in Yoga, Meditation, Body Building, Body Conditioning, Flexibility and Nutrition, and contemporary dance has equipped me to enhance and expand on any fitness environment to provide a comprehensive service. I would like the opportunity to share my experience and skills in a larger capacity and I would gladly provide details of my current flexibility and body conditioning skills as well as Yoga, meditation, and my other skill sets for your kind consideration.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.