Yoga trainer
Pooja Upadhyay
- xxxxx84096
- Dhrixxxxxx@gmail.com
- North West Delhi
- 110053
Personal Info
Spirited personal fitness trainer with 4+ of health and wellness experience across multiple fitness centers and the ability to motivate others toward accomplishing weight loss goals and helping my clients to achieve fitness goals through customized exercise programs and diet plans as well.
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Education :
MA in Yogic Science from Shri Lal Bahadur Shastri National Sanskrit University (Central University), B.COM from Delhi University, Diploma in Holistic Health & Fitness (Alternative Therapies and Natural Healing), Foundation Course in Yoga Science from Morarji Desai National Institute of Yoga, Certificate Course in Advance Yogasana Morarji Desai National Institute of Yoga, Certificate Course in Pranayama & Meditation Morarji Desai National Institute of Yoga, Government Certified Yoga Instructor Under Ministry of Skill Development and Entrepreneurship.
Awards :
I got a first Rank Certificate in my diploma and also got Certificates to participated Collage events and medals in Marathon.
Achievements :
Got a Certification participated in Pinkathon Marathon, 6 Sep 2015 And participated in Half Marathon(Run for Diabetes Awareness), 25 Oct 2015 and participated in 7th Champions Run (Health & Fitness), 18 Sep 2016 and participated in Salwan Marathon, 6 Nov 2016.
Trainning skills
Flex Body
transitions
inner wisdom
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