I am PRANAV TYAGI from Uttarpradesh Baghpat I am pursuing MA in Yoga Science from University of Patanjali Haridwar Uttarakhand I also completed my graduation from University of Patanjali at session 202023 I am a Advance Shatkarma Teacher We have 3 years of experience in Yoga Shatkarma Kriyas My hobbies playing Chess Yoga Shatkarma Pranayama reading a yoga and Pranayama books Its all are my interesting books We also conducted Online Yoga Classes from last 3 years

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.