Yoga trainer
Puja Jha
- xxxxx90328
- pujaxxxxxx@gmai.com
- Mumbai
- 110078
Personal Info
I focus on the spiritual aspect of yoga rather than making it only a form of exercise for my students. Thus, both pranayam and prayers get equal importance in my classes along with asanas to create a balance of mind, body, and soul.
Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.
Education :
MA(YOG)
Awards :
MA(YOG)
Achievements :
MA(YOG)
Trainning skills
85
%
Caring Your
Flex Body
Flex Body
70
%
Skills for life
transitions
transitions
85
%
Access to your
inner wisdom
inner wisdom
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