I am a certified instructor in Yoga, flexibility, from Uttarakhand. I possess over 5 and a half years of teaching expertise. My Yoga classes are designed to accommodate individuals from beginners to advanced practitioners. I teach such as Asthanga, Hatha, Vinyasa Yoga Flow, Yoga Nidra, and Pranayama, all aimed at enhancing both mental and physical well- being.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.