1 year experience at cultfit in yoga. Yoga for weight loss, fitness, PCOS, pcod, and stress. Graduated from the university of Patanjali with a Bachelor of physical education and sports(BPES). Experienced in teaching Hatha Yoga, Astanga Yoga, Yin Yoga, and Meditation. Join to improve your flexibility, strength, endurance, stamina, and mental stability.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.