I am a certified yoga therapist and instructor with a Bachelor's degree in Yoga and Vedic Therapy from S-Vyasa University, Bangalore, and a 1-year diploma in Yoga and Naturopathy from YMCA University. With over three years of experience in teaching both one-on-one and group yoga classes online, I am passionate about sharing the benefits of yoga with others

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.