I am Rashme a qualified naturopathy doctor with a passion for holistic health I specialized in lifestyle management dietary counselling yoga therapy and naturopathy treatments for chronic conditions I focus on empowering patients to achieve wellness by addressing the root cause of disease through natural and noninvasive methods I also enjoy practicing yoga and meditation which I integrate into my therapeutic approach

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.