Hi! My name is Richa Sharma, and I am from Bilaspur, C.G. I have completed a master's in food and nutrition and am currently working as a lecturer and nutritionist at Eat Healthy for Tomorrow. My passion for learning has helped me achieve many things. I also have expertise in Hepato nutrition, renal nutrition, cardio nutrition, and diabetic nutrition! I am looking forward to working as a nutritionist and gaining new experiences while working with patients.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.