My self Ritik Gupta I completed my masters degree in yoga I have a experience and have a great knowledge of basic intermediate and advanced asanas teachings skills with proper alignment I am a national player khelo India university games medalist 2023 Thanqu

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.