I am a graduate dietician with a strong academic foundation in Nutrition and Dietetics and practical experience as a Clinical Nutritionist. My expertise lies in assessing nutritional needs, designing evidence-based diet plans, and providing personalised dietary counselling to support patient health and recovery. I specialise in therapeutic diet planning, patient education, and nutrition monitoring, ensuring that dietary interventions are both practical and sustainable. Passionate about promoting preventive healthcare and believe in combining scientific knowledge with patient-centred care. With strong communication and counselling skills, I aim to help individuals make lasting lifestyle changes for improved health outcomes.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.