I'm a certified yoga trainer with of experience 4years and completed my MSc in Yoga from S-Vyasa University. I specialise in therapeutic and holistic yoga practices that promote physical, mental and emotional wellbeing. My approach combines classical Yogic philosophy, breathwork, pranayama, mindfulness and personalised movement to help individuals heal and thrive. I offer customised one-on-one sessions as well as corporate wellness programs that support stress management, posture correction, and improved focus in the workplace.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.