Im certified yoga trainer with experience of 4years and completed my MSc in Yoga from Svyasa University I specialize in therapeutic and holistic yoga practices that promote physical mental and emotional wellbeing My approach combines classical Yogic philosophy breathwork pranayama mindfulness and personalized movement to help individuals heal and thrive I offer customized oneonone sessions as well as corporate wellness programs that support stress management posture correction and improved focus in the workplace

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.