I am Rutambhara a passionate Nutritionist and Lifestyle Expert with over six years of experience in clinical dietetics My expertise lies in managing obesity diabetes womens health and pediatric nutrition I hold an MSc in Nutrition and Dietetics along with certifications as a Diabetes Educator and a Fellowship in Clinical Nutrition I specialize in metabolic disease management providing personalized dietary and lifestyle interventions to help my clients achieve better health Additionally I consult children to support their optimal growth and development As a UGC NETcertified Assistant Professor I blend academic knowledge with practical counseling to offer evidencebased nutrition solutions Currently I am working on a comprehensive nutrition book and contributing to the Maharashtra Government Dialysis Project With experience in telecounseling client management and educational content creation I am dedicated to empowering individuals with sustainable health strategies

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.