Name Santosh Kumar Location Greater Kailash Experience 5 years Specialisations: Hatha Yoga, Ashtanga Flow, Pranayama Meditation, Yog Nidra and Therapy Availability Monday to Friday and at weekends for classes About Me I am a passionate and certified yoga instructor with over 5 years of experience in teaching various yoga styles, including Hatha Yoga, Ashtanga Flow, Pranayama and Meditation. My Teaching Approach My teaching style is centred around creating a harmonious balance between body, mind, and spirit. I emphasise correct alignment, breathing techniques, and mindfulness in each session to help students deepen their practice and achieve their wellness goals. Whether you are a beginner or an experienced practitioner, my classes are designed to be inclusive and adaptable to individual needs. Services Offered Hatha Yoga: Traditional yoga postures with a focus on alignment and breath, and Weight Loss and Flexibility Ashtanga Flow: Dynamic sequences that synchronise movement with breath Pranayama Breathing exercises to enhance vitality and mental clarity Meditation Techniques to cultivate inner peace and mindfulness Client Focus I cater to students of all ages and fitness levels, providing personalised attention to ensure everyone receives the benefits of yoga practice. My classes are designed to relieve stress, improve flexibility, build strength and promote overall well-being. Achievements I have successfully conducted workshops on NPPD Care as a consultant. Many of my students, Air Force Marshals, Army Colonels, IT CEO, and Entrepreneurs have experienced significant improvements in their health and overall quality of life through consistent yoga practice. Location and Availability I conduct personal sessions at clients' locations. My schedule is flexible, offering morning, afternoon, and evening sessions to accommodate varied preferences. Contact Me Feel free to reach out for more information or to schedule a session. Let's embark on this transformative journey to better health and inner peace together.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.