My name is Shivam verma from Dehradun Uttarakhand and i am passionate about Yoga and I love to do yoga right now I am pursuing my my bachelors in Yogi science from Siri Guru Ram Rai University Patri Bagh Dehradun and I have a three year of self practice experience and two year of teaching experience in Yoga field Hata Yoga Asta Yoga meditation yoga nindra sutkarms and more

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.