I have done B. Pharma and 1500 Hours of yoga teachers training courses in Hatha yoga, Ashtanga yoga by different Institutes, and experienced teachers also learned Ayurveda ( Panchkarma). I taught almost 2000 people and so many people recovered from their depression and anxiety and cured so many conditions like PCOD, PCOS, lower back pain, conceiving, and dealing with depression and stress quickly. This journey of my life helped me and also others now, I teach yoga the whole world online platform and offline in different cities through yoga retreats and yoga workshops and explore the different different cities like Rishikesh, U.P, Bhopal, Mysore, Himachal, Panjab etc.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.