My name is Shriya. I have graduated in Yoga Therapy and currently pursuing my Post Graduation in Yoga Therapy from SVYASA YOGA UNIVERSITY, BANGALORE. I completed my YTTC in 2018 from SVYASA, BANGALORE soon after which I enrolled for BSc.Yoga Therapy. I am a passionate teacher and design my class module to suit individual needs and aid results safely and properly My classes are suitable for all seekers from beginner to advanced levels. I specialize in Yoga therapy i.e., techniques and tools to prevent, and manage lifestyle disorders and stress and also promote positive health. I teach individuals, couples, families, co-communities, and remote groups.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.