My name is Shriya. I have graduated in Yoga Therapy and am currently pursuing my Post-Graduation in Yoga Therapy from SVYASA YOGA UNIVERSITY, BANGALORE. I completed my YTTC in 2018 from SVYASA, BANGALORE, soon after which I enrolled for BSc.Yoga Therapy. I am a passionate teacher and design my class module to suit individual needs and aid results safely and properly. My classes are suitable for all seekers, from beginner to advanced levels. I specialise in Yoga therapy, i.e., techniques and tools to prevent and manage lifestyle disorders and stress and also promote positive health. I teach individuals, couples, families, co-communities, and remote groups.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.