1 I am not just a name I am becoming a journey 2 I smile even when my soul is quietly crying 3 I paint my pain in colours no one sees 4 I play the guitar not for sound but for silence 5 I get tired but I never stop 6 I find the sky even in small windows love deeply without demands I dont want control

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.