I firstly wanted to clear that Im from chhattisgarh rajnandgaon city I choose madhaya pradesh because their is no option of chhattisgarh I am a dedicated yoga instructor weaving together movement breath and mindfulness to help others unlock their full potential With patience kindness and expertise I support my students in their practice empowering them to find greater clarity confidence and joy in their lives Through yoga I aim to inspire a sense of community connection and inner peace that extends far beyond the mat

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.