A full-fledged, highly professional Yoga instructor. Being a home maker of 30 yrs, Got into yoga at a very late age of 42, now @52 yrs of age, I’m a full-fledged yoga instructor and full-fledged practitioner. Core strength in Ashtanga, Hatha, Contemporary and prenatal yoga with 10 yrs of experience in hand.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.