My name is Vaishali Singh and I am from Dehradun Uttarakhand I completed my schooling at Kendriya Vidyalaya FRI and then pursued my graduation in BSc IT from Hemwati Nandan Bahuguna University My interest in yoga led me to further studies in this field starting with the Foundation Course in Yoga Science for Wellness at the Morarji Desai National Institute of Yoga Later I completed the advanced Certificate Course in Yoga for Wellness Instructor from the same institute Yoga has become a significant part of my life and I am passionate about sharing its benefits with others