My name is Vaishali Singh and I am from Dehradun Uttarakhand I completed my schooling at Kendriya Vidyalaya FRI and then pursued my graduation in BSc IT from Hemwati Nandan Bahuguna University My interest in yoga led me to further studies in this field starting with the Foundation Course in Yoga Science for Wellness at the Morarji Desai National Institute of Yoga Later I completed the advanced Certificate Course in Yoga for Wellness Instructor from the same institute Yoga has become a significant part of my life and I am passionate about sharing its benefits with others

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.