Myself Vinny Rawat from Dehradun, Uttarakhand. I did a BSc in Yoga Science from Swami Rama Himalayan University. I did 3 3-year course and also did 6 6-month internship in Himalayan Hospital, and I am also pursuing my MSc Yoga Science. I still have one more year left in my MSc, and I have also taken online yoga classes, thank you.

Yoga is not just an exercise, it is how skillfully you can communicate and act in any given situation. Innovation, intuition, skills, and better communication: all these are effects of yoga. Yoga always promotes harmony in diversity. The word yoga itself means uniting.