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Wooden Yoga Blocks

₹1,099.00

₹799.00

Weight ( 100 )

Foam blocks are made from synthetic materials, whereas cork yoga blocks are made from a sustainable material. It's a natural material which is designed to be longer-lasting than synthetics. This makes cork yoga blocks a more environmentally friendly option compared to foam.

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Product Details

Wooden yoga blocks are heavily used by dozens of yoga studios for their strength and durability. Wood yoga blocks will often be made from hardwoods such as pinewood or bamboo. It provides a firm and solid surface for poses requiring support.

Usage

Yoga blocks are versatile props designed to bring the floor closer, improve alignment, and provide stability in yoga poses. They allow beginners to safely reach positions, aid in deeper stretching for advanced practitioners, and provide support in restorative poses. Blocks are mainly used to support, stretch, and strengthen, typically on three different heights

Benefits

Extend Reach & Improve Alignment: They bridge the gap in poses like Triangle Pose ( ) or Forward Fold ( ) if your hands do not comfortably touch the floor. Provide Stability in Balancing Poses: Blocks provide a stable foundation for poses like Half Moon ( ), allowing you to focus on form. Deepen Stretches: They can be used to hold stretches longer in restorative yoga or to deepen postures like Bridge Pose ( ) by placing them under the sacrum. Strengthen and Engage Muscles: Placing a block between the thighs or hands helps to activate muscles. Support Body Weight: They assist in seated poses (like Hero Pose) to relieve knee pressure or under the thighs during challenging arm balances